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Suggest a better descriptionMelt margerine in large pan. Add mushrooms and onion and saute?6-7 mins or until liquid evaporates. Stir in flour. Gradually add chicken broth, skim milk and light process cream cheese. Bring to a boil for 5 minutes. stirring constantly. Remove from heat and stir in 2 TBS Parmesan cheese and next 5 ingredients. Set aside. Cook spaghetti according to package directions after breaking into 4 inch pieces. Omit salt and oil from pot. Stir spaghetti and chicken into mushroom mixture. Spoon into a deep 3 quart casserole coated with cooking spray. Sprinkle with remaining Parmesan cheese. Cover casserole and bake at 350* for 20 minutes. Uncover and continue baking for 10 mins more. Let stand 5 minutes. before serving. Enjoy Per serving: 319 Calories (kcal); 17g Total Fat; (49% calories from fat); 22g Protein; 17g Carbohydrate; 80mg Cholesterol; 503mg Sodium Food Exchanges: 1/2 Grain(Starch); 2 1/2 Lean Meat; 1/2 Vegetable; 0 Fruit; 2 Fat; 0 Other Carbohydrates Converted by MM_Buster v2.0n.
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Serving Size: 1 Serving (278g) | ||
Recipe Makes: 6 servings | ||
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Calories: 141 | ||
Calories from Fat: 23 (16%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2.6g | 3 % | |
Saturated Fat 0.6g | 3 % | |
Monounsaturated Fat 1.1g | ||
Polyunsanturated Fat 0.6g | ||
Cholesterol 3.3mg | 1 % | |
Sodium 447.6mg | 15 % | |
Potassium 328.5mg | 9 % | |
Total Carbohydrate 19.2g | 6 % | |
Dietary Fiber 0.4g | 2 % | |
Sugars, other 18.8g | ||
Protein 7.5g | 11 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 141
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