Pasta with Alfredo sauce
Prepare noodles according to package
Saute onion in margarine, blend in flour slat and pepper
Gradually add broth and milk
Cook stir until thickened and smooth
Add chicken and 1/4 cup of parmesan cheese
Combine sauce mixture with noodles
Pour into a medium size casserole dish
Sprinkle with remaining cheese
Back at 350F for 30 min
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (281g)|
|Recipe Makes: 8|
|Calories from Fat: 205 (31%)|
|Amt Per Serving||% DV|
|Total Fat 22.7g||30 %|
|Saturated Fat 7.2g||36 %|
|Monounsaturated Fat 8.2g|
|Polyunsanturated Fat 5.1g|
|Cholesterol 160.9mg||50 %|
|Sodium 295.3mg||10 %|
|Potassium 449.4mg||12 %|
|Total Carbohydrate 83g||24 %|
|Dietary Fiber 0.5g||2 %|
|Sugars, other 82.5g|
|Protein 30.5g||44 %|
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Calories per serving: 664
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