Try this Chicken Tikka Masala (easy) recipe, or contribute your own.
Suggest a better descriptionCalories: 760
1. Cook rice
In a medium saucepan, combine rice, 2 cups water, and 1 teaspoon salt; bring to a boil over high heat. Cover and cook over low until liquid is absorbed, about 17 minutes. Keep covered off heat until ready to serve.
2. Prep veggies & chicken
Finely chop onion. Finely chop 1 tablespoon garlic. Finely chop cilantro leaves and stems. In a medium bowl, toss chicken with 2 teaspoons garam masala; season with salt and pepper.
3. Cook chicken
In a large skillet, heat 2 tablespoons oil over medium-high. Add chicken in a single layer and cook, undisturbed, until browned on the bottom, about 3 minutes. Stir and continue cooking until cooked through, about 2 minutes more. Transfer to a plate.
4. Cook onions & aromatics
To same skillet, add onions, 2 tablespoons butter, and a pinch of salt. Cook, stirring frequently, until lightly golden and softened, 3–5 minutes. Add chopped garlic and remaining garam masala; cook, stirring frequently, until fragrant, about 1 minute.
5. Finish sauce & serve
To skillet with onions, add tomato sauce, ½ cup water, and 2 teaspoons sugar; bring to a boil over high heat. Reduce heat to medium and simmer until sauce is reduced by half, 2–4 minutes. Whisk in mascarpone until smooth; season to taste with salt and pepper. Stir in chicken. Serve chicken tikka masala over rice with cilantro sprinkled over the top. Enjoy!
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (386g) | ||
Recipe Makes: 4 Servings | ||
|
||
Calories: 504 | ||
Calories from Fat: 204 (40%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 22.7g | 30 % | |
Saturated Fat 12.3g | 62 % | |
Monounsaturated Fat 5.9g | ||
Polyunsanturated Fat 1.7g | ||
Cholesterol 62mg | 19 % | |
Sodium 1374.1mg | 47 % | |
Potassium 674.7mg | 18 % | |
Total Carbohydrate 66.6g | 20 % | |
Dietary Fiber 5g | 20 % | |
Sugars, other 61.7g | ||
Protein 10.4g | 15 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 504
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.