Try this Chicken with Cashew Nuts (Oriental Cooking) recipe, or contribute your own.
Suggest a better descriptionRecipe by Betty SooHoo Eng, Instructor - Mayland Community College serves about 6 people 1. Heat wok over high heat until hot (omit preheating if your wok is teflon coated). Put in 2 tablespoons cooking oil, add chicken, stir fry for 2 minutes or until chicken is brown, remove and set aside. 2.Put 2 tablespoons cooking oil in hot wok, put in ginger,garlic, Hoisin sauce, and bean sauce. Then put in all the diced vegetables. Stir fry for 1 minute. Pour in 1/4 cup of water or chicken stock, cover and cook for 2 minutes. 3. Put in the cooked chicken and sesame oil, Stir in cornstarch to thicken. Remove to a serving plate. Sprinkle roasted cashew nuts on top. Serve hot. My notes: Ingredients in Hoisin Sauce : sugar, vinegar, soy bean, water, salt, wheat flour, garlic, sesame seed, chili, spices and artificial color (fd&c red#4) It is bottled in Hong Kong. If anyone is still interested in Oriental recipes I have the recipe for: Beef Lo Mein, Steak with Onion, Chicken fried Rice, and Sweet and Sour Soup. Let me know. Ruth, who will be going again to Knoxville TN. again this weekend for a taping of Club Dance. Starting on Sept. 13 we can be seen on TNN-( Nashville Network ) at either 9:A.M or 2P.M. eastern time for 9 consecutive weekdays. My husband is very tall, and I am short and somewhat dumpy. We both have grey hair, and he has a grey beard. Perhaps you can find us in the crowd of dancers. Posted to JEWISH-FOOD digest V97 #245 by "Barbara S. Wand"
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Serving Size: 1 Serving (86g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 114 | ||
Calories from Fat: 99 (87%) | ||
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Amt Per Serving | % DV | |
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Total Fat 11g | 15 % | |
Saturated Fat 0.8g | 4 % | |
Monounsaturated Fat 6.9g | ||
Polyunsanturated Fat 3.1g | ||
Cholesterol 0.1mg | 0 % | |
Sodium 121.4mg | 4 % | |
Potassium 9.6mg | 0 % | |
Total Carbohydrate 4g | 1 % | |
Dietary Fiber 0.1g | 0 % | |
Sugars, other 3.9g | ||
Protein 0.2g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 114
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