My Co-worker shared this when I told her I was hosting dinner for a special friend. The recipe can be made in as many servings as you need.
Can be served with pasta, potato, rice or side dish of your choice.
Rinse each chicken breast and season with your seasoning.
Place all ingredients in a pan and cook for about 20 minutes or until chicken is no longer pink inside.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (118g) | ||
Recipe Makes: 4 Servings | ||
|
||
Calories: 130 | ||
Calories from Fat: 13 (10%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 1.5g | 2 % | |
Saturated Fat 0.4g | 2 % | |
Monounsaturated Fat 0.4g | ||
Polyunsanturated Fat 0.3g | ||
Cholesterol 68.4mg | 21 % | |
Sodium 76.7mg | 3 % | |
Potassium 300.9mg | 8 % | |
Total Carbohydrate 0g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 0g | ||
Protein 27.2g | 39 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 130
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.