Try this Chili Blackeye Pancakes recipe, or contribute your own.
Suggest a better descriptionBlend all ingredients except beans and water, then add beans, then water & bicarbonate of soda & salt. Place a cup of batter in a hot non-stick pan (skillet?), and spread with a spoon. Cook 2 minutes covered or until red spots appear underneath. Turn and cook other side for 1 minutes. Serve with yogurt dips, salsas or chutneys. NOTES : I thought you bean lovers may like to see the following recipe I made last night from Priya Something or others Vegetarian Eastern Cooking: Recipe by: etxtomc@osd.ericsson.se (Tom Coady) Posted to recipelu-digest by "Christopher E. Eaves"
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Serving Size: 1 Serving (607g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 44 | ||
Calories from Fat: 3 (7%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.3g | 0 % | |
Saturated Fat 0.1g | 0 % | |
Monounsaturated Fat 0.1g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 1271.5mg | 44 % | |
Potassium 154.3mg | 4 % | |
Total Carbohydrate 10.2g | 3 % | |
Dietary Fiber 2g | 8 % | |
Sugars, other 8.2g | ||
Protein 1.9g | 3 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 44
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