Try this Chili Relleno Squares recipe, or contribute your own.
Suggest a better descriptionIn a small bowl, beat eggs lightly; add flour and baking powder. Combine remaining ingred in a separate bowl. Mix in egg mix. Pour into an 8-inch square pan coated w/ cooking spray. Bake at 400F for 15 min. Reduce heat to 350F and bake for 35 min more. Cut into 12 squares and serve warm or cold. Recipe By : Shape - March 1995
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Serving Size: 1 Serving (177g) | ||
Recipe Makes: 12 Servings | ||
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Calories: 155 | ||
Calories from Fat: 52 (34%) | ||
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Amt Per Serving | % DV | |
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Total Fat 5.7g | 8 % | |
Saturated Fat 2.1g | 11 % | |
Monounsaturated Fat 2g | ||
Polyunsanturated Fat 0.6g | ||
Cholesterol 180.8mg | 56 % | |
Sodium 440.3mg | 15 % | |
Potassium 253.6mg | 7 % | |
Total Carbohydrate 5.8g | 2 % | |
Dietary Fiber 0.1g | 1 % | |
Sugars, other 5.7g | ||
Protein 19.7g | 28 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 155
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