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>Date: Mon, 28 Mar 94 19:55:51 EST >From: FREEDMJ@delphi.com Drain and rinse the beans. Put all ingredients into a pot and bring to a boil. Reduce heat and simmer for 35 min. kwvegan vegan Posted to CHILE-HEADS DIGEST by Robert L
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|Serving Size: 1 Serving (815g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 25 (13%)|
|Amt Per Serving||% DV|
|Total Fat 2.8g||4 %|
|Saturated Fat 0.5g||2 %|
|Monounsaturated Fat 1g|
|Polyunsanturated Fat 0.8g|
|Cholesterol 0mg||0 %|
|Sodium 116mg||4 %|
|Potassium 783.4mg||21 %|
|Total Carbohydrate 40.8g||12 %|
|Dietary Fiber 10.2g||41 %|
|Sugars, other 30.6g|
|Protein 6.1g||9 %|
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Calories per serving: 188
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