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Suggest a better descriptionHeat oil in 8 quart pot lightly brown onion and garlic, add meat breaking it up and stirring with wooden spoon until color changes. Add remaining ingredients stirring. Cover and simmer for 2 hours checking seasonings
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Serving Size: 1 Serving (187g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 408 | ||
Calories from Fat: 236 (58%) | ||
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Amt Per Serving | % DV | |
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Total Fat 26.3g | 35 % | |
Saturated Fat 10g | 50 % | |
Monounsaturated Fat 11.3g | ||
Polyunsanturated Fat 1.2g | ||
Cholesterol 115.7mg | 36 % | |
Sodium 122.5mg | 4 % | |
Potassium 526.9mg | 14 % | |
Total Carbohydrate 1g | 0 % | |
Dietary Fiber 0.4g | 2 % | |
Sugars, other 0.6g | ||
Protein 31.8g | 45 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 408
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