Try this Chilli recipe, or contribute your own.
Suggest a better descriptionHeat oil in frying pan, add onions, then mince until brown.
Add beans for 5 minutes.
Add tinned tomatoes and chilli powder till thickened, approx 15 minutes.
Boil rice.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (276g) | ||
Recipe Makes: 4 Servings | ||
|
||
Calories: 672 | ||
Calories from Fat: 232 (35%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 25.8g | 34 % | |
Saturated Fat 9.8g | 49 % | |
Monounsaturated Fat 11.2g | ||
Polyunsanturated Fat 0.9g | ||
Cholesterol 88.8mg | 27 % | |
Sodium 91mg | 3 % | |
Potassium 556.9mg | 15 % | |
Total Carbohydrate 77.7g | 23 % | |
Dietary Fiber 2g | 8 % | |
Sugars, other 75.7g | ||
Protein 28.6g | 41 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 672
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.