Brown hamburger with onions. Mix all the ingredients (except noodles) and bake uncovered at 300 degrees for 2 hours. Serve the rest of the noodles in a separate bowl to be added at the discretion of each person.
Per Serving (excluding unknown items): 288 Calories; 6g Fat (19.5% calories from fat); 16g Protein; 41g Carbohydrate; 1g Dietary Fiber; 38mg Cholesterol; 1383mg Sodium. Exchanges: 2 1/2 Grain(Starch); 1/2 Vegetable; 1/2 Fat.
Note: Noodles will get soggy in leftover containers.
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|Serving Size: 1 Serving (907g)|
|Recipe Makes: 8 Servings|
|Calories from Fat: 135 (22%)|
|Amt Per Serving||% DV|
|Total Fat 15g||20 %|
|Saturated Fat 3.6g||18 %|
|Monounsaturated Fat 4g|
|Polyunsanturated Fat 5.4g|
|Cholesterol 37.8mg||12 %|
|Sodium 7749.5mg||267 %|
|Potassium 1336.6mg||35 %|
|Total Carbohydrate 90.3g||27 %|
|Dietary Fiber 12.3g||49 %|
|Sugars, other 78g|
|Protein 36.5g||52 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 621
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