Saute onions and garlic on med high heat until soft. Add everything else. Simmer uncovered until thick. Posted to bbq-digest V5 #368 by Kit Anderson
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|Serving Size: 1 Serving (1171g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 170 (14%)|
|Amt Per Serving||% DV|
|Total Fat 18.9g||25 %|
|Saturated Fat 5.7g||28 %|
|Monounsaturated Fat 8.4g|
|Polyunsanturated Fat 3.2g|
|Cholesterol 12.3mg||4 %|
|Sodium 9767.3mg||337 %|
|Potassium 3477.5mg||92 %|
|Total Carbohydrate 221.1g||65 %|
|Dietary Fiber 5.4g||22 %|
|Sugars, other 215.6g|
|Protein 19.1g||27 %|
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Calories per serving: 1197
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