Category: Main Dish
Cuisine: not set
1 tablespoon extra-virgin olive oil
2 tablespoons butter
1 large onion 1/4 onion finely chopped 3/4 thinly sliced
2 cups quick cooking brown rice
4 cups chicken stock
2 tablespoons vegetable oil
2 pounds chicken meat: tenders boneless, skinless breasts or boneless, skinless thighs, cut into 2-inch pieces
2 tablespoons grill seasoning blend (recommended: Montreal Steak
2 to 3 tablespoons tamari dark soy sauce eyeball it
4 cloves garlic chopped
1 red bell pepper seeded and thinly sliced
10 to 12 water chestnuts whole
1 cup frozen green peas
3 tablespoons chipotle in adobo (2 peppers and their sauce) available in cans on the international foods aisle or substitute 1 1/2 tablespoons ground chipotle powder
1 tablespoon ground cumin a palm full
2 to 3 tablespoons honey 2 healthy drizzles
1/4 to 1/3 cup real maple syrup eyeball it
2 to 3 tablespoons chopped cilantro or parsley leaves your preference
1 cup raw cashews
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