Try this Chocolate Applesauce Brownies recipe, or contribute your own.
Suggest a better descriptionDate: Wed, 1 May 1996 03:53:53 -0700 From: schuller@ix.netcom.com (Terry and Kathleen Schuller ) Recipe By: Fatfree Mailing List #38, 2/96 Preheat oven to 350 degrees. Coat a 7 x 12" baking dish with nonstick spray. Combine dry ingredients. Add applesauce and stir well. Spread the batter in the pan. Bake for 25-30 minutes (closer to 30 minutes), or until top just springs back in the center when lightly pressed. FATFREE DIGEST V96 #123 From the Fatfree Vegetarian recipe list. Downloaded from Glens MM Recipe Archive, G Internet.
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Serving Size: 1 Serving (69g) | ||
Recipe Makes: 18 Servings | ||
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Calories: 170 | ||
Calories from Fat: 5 (3%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.5g | 1 % | |
Saturated Fat 0.3g | 1 % | |
Monounsaturated Fat 0.1g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 1.3mg | 0 % | |
Sodium 243.6mg | 8 % | |
Potassium 225.7mg | 6 % | |
Total Carbohydrate 38.4g | 11 % | |
Dietary Fiber 0.8g | 3 % | |
Sugars, other 37.6g | ||
Protein 3.8g | 5 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 170
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