1. Prepare filling: Combine first 3 ingredients in a medium bowl. Microwave at HIGH 1 1/2 minutes or until sugar dissolves, stirring after 45 seconds. Stir in dried apricots and ginger; cover. Microwave on HIGH 3 minutes; let stand 5 minutes. Place apricot mixture in a food processor or blender; process until coarsely chopped. Spoon apricot mixture into bowl; cover and cool completely. Stir in 1/4 c chocolate chips. 2. Preheat oven to 350F. 3. Place 1 phyllo sheet on work surface (cover remaining dough to keep from drying); lightly coat with cooking spray. Working with 1 sheet at a time, coat remaining 7 phyllo sheets with cooking spray, placing one on top of the other. Place a sheet of plastic wrap over the phyllo, pressing gently to seal sheets together; discard plastic wrap. 4. Spoon filling along 1 long edge of phyllo, leaving a 2" border. Fold over the short edges of phyllo to cover 2" of filling on each end. 5. Starting at long edge with 2" border, roll up jelly-roll style. Do not roll tightly, or the strudel may split. (Strudel may be frozen for up to five days at this point.) Place strudel, seam side down, on a baking sheet coated with cooking spray. Score 7 diagonal slits into top of strudel using a sharp knife. Lightly spray strudel with cooking spray. Bake for 30 minutes or until golden. 6. Place 1/4 c chocolate chips in a small heavy-duty zip-top bag, and seal. Submerge bag in very hot water until chips melt. Snip a tiny hole in 1 corner of bag; drizzle chocolate evenly over each of 8 dessert plates. Cut strudel diagonally into 16 slices using a serrated knife dipped in hot water; arrange 2 slices over chocolate drizzle. Garnish each serving with diced apricot, if desired. Per serving: 219 Calories; 4g Fat (19% calories from fat); 3g Protein; 40g Carbohydrate; 1mg Cholesterol; 95mg Sodium Recipe by: Cooking Light 4/98 Posted to EAT-LF Digest by Betsy Burtis
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|Serving Size: 1 Serving (43g)|
|Recipe Makes: 8 Servings|
|Calories from Fat: 18 (12%)|
|Amt Per Serving||% DV|
|Total Fat 2g||3 %|
|Saturated Fat 1g||5 %|
|Monounsaturated Fat 0.7g|
|Polyunsanturated Fat 0.1g|
|Cholesterol 0mg||0 %|
|Sodium 24.2mg||1 %|
|Potassium 26.6mg||1 %|
|Total Carbohydrate 30.1g||9 %|
|Dietary Fiber 0.4g||2 %|
|Sugars, other 29.7g|
|Protein 0.6g||1 %|
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Calories per serving: 151
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