Try this Chocolate Decadence recipe, or contribute your own.Suggest a better description
MMMMM--------------------------FILLING------------------------------- 1/2 c Sugar 5 tb Cornstarch 3 tb Cocoa 2 c Soy or rice milk I wanted to share with you a recipe that originally sparked my interest with the ingredients the crust uses -But after tasting this one its become an all time favorite of mine and co-workers alike ! Enjoy ! Crust: In a medium saucepan stir together the following : Bring to a simmer and cook over medium heat until thickened, about 7 min. Spread in the bottom of an ungreased 9 inch springform pan. Filling: In another saucepan, combine. Whisk smooth, then cook over medium heat, stirring constantly until thick (like pudding ). Spread cooled pudding over top of couscous crust. Refridgerate 2 hours before serving. ( actually you could make any style pudding - tofu for example blended with honey and cocoa ) that you like and spread over couscous crust and then chill at least 2 hours before serving. 12 servings ( haha) 161 cal, 3 grams protein, 1 gram fat, 106 mg sodium Posted to fatfree digest by "Ross, Lynne"
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (543g)|
|Recipe Makes: 1 servings|
|Calories from Fat: 21 (2%)|
|Amt Per Serving||% DV|
|Total Fat 2.3g||3 %|
|Saturated Fat 0.8g||4 %|
|Monounsaturated Fat 0.5g|
|Polyunsanturated Fat 0.6g|
|Cholesterol 0mg||0 %|
|Sodium 137.8mg||5 %|
|Potassium 543.2mg||14 %|
|Total Carbohydrate 192g||56 %|
|Dietary Fiber 12.4g||49 %|
|Sugars, other 179.6g|
|Protein 30.1g||43 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 930
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.