Try this Chocolate Protein Bars recipe, or contribute your own.
Suggest a better descriptionSoak dates in warm water for a minimum of 20 minutes
Line an 8x8 baking pan with parchment paper and set aside.
Put dates (and water they soaked in) into a food processor and turn on. Add remaining ingredients and mix until smooth consistency.
Spread into pan and refrigerate until firm. Cut into 8 pieces.
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Serving Size: 1 (1234g) | ||
Recipe Makes: 1 | ||
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Calories: 3319 | ||
Calories from Fat: 1143 (34%) | ||
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Amt Per Serving | % DV | |
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Total Fat 127g | 169 % | |
Saturated Fat 9g | 45 % | |
Monounsaturated Fat 32.9g | ||
Polyunsanturated Fat 71.3g | ||
Cholesterol 0mg | 0 % | |
Sodium 37mg | 1 % | |
Potassium 4976.8mg | 131 % | |
Total Carbohydrate 518.9g | 153 % | |
Dietary Fiber 67.3g | 269 % | |
Sugars, other 451.6g | ||
Protein 85.1g | 122 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 3319
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