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Suggest a better descriptionSaute the onion, mushrooms and garlic in a large nonstick saucepan over medium heat. Add a little water if necessary to prevent sticking. Pur?e the canned tomatoes (with their liquid) in a blender and add them to the onion mixture. Add the remaining ingredients to the saucepan and stir well. Simmer over medium heat about one-half hour to allow the flavors to blend. Serve over pasta. Yield: 6 cups (12 servings) Serving size: 1/2 cup Per serving: 42 calories, 0 g total fat (0 g sat fat), 4 g pro, 8 g carb, 2.2 g fiber, 225 mg sodium, 0 mg cholesterol Exchanges: 1-1/2 vegetable Recipe by: http://soyfoods.com/SimplySoy/ 3/99
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Serving Size: 1 Serving (1364g) | ||
Recipe Makes: 1 servings | ||
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Calories: 303 | ||
Calories from Fat: 19 (6%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2.1g | 3 % | |
Saturated Fat 0.3g | 2 % | |
Monounsaturated Fat 0.3g | ||
Polyunsanturated Fat 0.8g | ||
Cholesterol 0mg | 0 % | |
Sodium 5339.1mg | 184 % | |
Potassium 3579.4mg | 94 % | |
Total Carbohydrate 68.1g | 20 % | |
Dietary Fiber 17.6g | 71 % | |
Sugars, other 50.5g | ||
Protein 15.3g | 22 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 303
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