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Name: Cilantro Pesto
Prep time: 10 min
Cook time: 30 min
Total time: 10 min
Yield: 1
Cuisine: American
Ingredients: 5 tb olive oil; 2 tb Pumpkin seeds; 2 ts Salt; 1 ts Black Pepper freshly ground; 2 c Cilantro leaves; firmly; 2 tb Fresh lime juice; 2 Garlic

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INGREDIENTS

5 tb olive oil
2 tb Pumpkin seeds
2 ts Salt
1 ts Black Pepper ; freshly ground
2 c Cilantro leaves; firmly
2 tb Fresh lime juice
2 Garlic

INSTRUCTIONS

In a food processor, combine the cilantro, garlic pumpkin seeds, lime juice, salt and pepper. With the motor running, slowly add olive oil until the sauce is emulsified. The sauce may be prepared up to 2 days ahead, covered and refrigerated. Bring to room temperature 1 hour before serving. Recipe by: CHEF DU JOUR SHOW #DJ9364

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Nutrition

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Serving Size: 1 Serving (70g)
Recipe Makes: 1 servings

Calories: 288
Calories from Fat: 223 (77%)

Amt Per Serving		% DV

	Total Fat 24.8g	33 %
	Saturated Fat 3.9g	19 %
	Monounsaturated Fat 14.8g
	Polyunsanturated Fat 5.3g
Cholesterol 0mg		0 %
Sodium 11mg		0 %
Potassium 356.1mg		9 %
Total Carbohydrate 15.8g		5 %
	Dietary Fiber 4.6g	18 %
	Sugars, other 11.2g
Protein 6g		9 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 288

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