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Suggest a better descriptionHeat oven to 300.
With mixer on medium high speed beat 4 egg whites, cream of tartar to stiff peaks in 2nd bowl beat cream cheese, egg yolks and salt until smooth. Fold in a whites, drop scoops onto parchment lined baking paper sprinkle with sesame seeds bake 30 minutes. Makes 8 zero carbs
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Serving Size: 1 (560g) | ||
Recipe Makes: 1 | ||
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Calories: 465 | ||
Calories from Fat: 271 (58%) | ||
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Amt Per Serving | % DV | |
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Total Fat 30.2g | 40 % | |
Saturated Fat 14.7g | 74 % | |
Monounsaturated Fat 8.5g | ||
Polyunsanturated Fat 3.6g | ||
Cholesterol 83.4mg | 26 % | |
Sodium 702.2mg | 24 % | |
Potassium 941.2mg | 25 % | |
Total Carbohydrate 28.9g | 9 % | |
Dietary Fiber 1.4g | 6 % | |
Sugars, other 27.5g | ||
Protein 21.8g | 31 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 465
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