Butter bread on 1 side. Bake, buttered side up on a cookie sheet at 250 degrees until golden and crisp about 1 hour. Process in a food processor with pepper flakes and parsley until fine. Mix in remaining ingredients. Store in a sealed container and use to coat meat or fish, the same as commercial coating mixes. Source Jean Hopkins-Mom Formatted for Mastercook by Carol Floydfirstname.lastname@example.org Recipe by: Jean Hopkins-Mom Posted to MC-Recipe Digest V1 #872 by Carol & Bob Floyd
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|Serving Size: 1 Serving (41g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 27 (19%)|
|Amt Per Serving||% DV|
|Total Fat 3g||4 %|
|Saturated Fat 0.5g||3 %|
|Monounsaturated Fat 1.3g|
|Polyunsanturated Fat 0.6g|
|Cholesterol 1.4mg||0 %|
|Sodium 52.5mg||2 %|
|Potassium 449.6mg||12 %|
|Total Carbohydrate 28.7g||8 %|
|Dietary Fiber 4.8g||19 %|
|Sugars, other 23.9g|
|Protein 4.8g||7 %|
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Calories per serving: 145
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