Greens, egg & bacon
1. Place the egg in a small saucepan and cover with water. Bring to a boil over high heat and then immediately turn off the
burner. Cover the pan and let sit for 11 minutes, then remove the egg using a slotted spoon and cool briefly in a cold-
water bath. Peel and chop the egg; set aside.
2. In a small skillet over low to medium heat, cook the bacon until crispy. Drain the bacon grease, chop into small pieces,
and set aside.
3. Cube the avocado.
4. Make the French Vinaigrette.*
Whisk together the lemon juice, shallot, mustard, salt, and pepper. Slowly add the olive oil, whisking, until the dressing
thickens.
5. Place the vinaigrette in the Mason jar, then layer in the tomatoes, parsley and chives, chopped egg, romaine, avocado,
and chicken. Crumble the blue cheese into jar and add the bacon on top.
6. Seal and refrigerate until ready to use.
7. Serve in bowl.
Avocados woo keep for up to 3 days in refrigerator, depending on their ripeness. If you aren't going to eat the salad right away, use avocados that aren't as ripe.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (492g) | ||
Recipe Makes: 1 Servings | ||
|
||
Calories: 736 | ||
Calories from Fat: 443 (60%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 49.2g | 66 % | |
Saturated Fat 16.6g | 83 % | |
Monounsaturated Fat 22.7g | ||
Polyunsanturated Fat 5.5g | ||
Cholesterol 178.1mg | 55 % | |
Sodium 1119mg | 39 % | |
Potassium 1228.2mg | 32 % | |
Total Carbohydrate 13.5g | 4 % | |
Dietary Fiber 4g | 16 % | |
Sugars, other 9.5g | ||
Protein 59.3g | 85 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 736
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.