Cold Chicken with a Spicy Sichuanese Sauce
by gearoidac
Fuchsia Dunlop, Every Grain of Rice
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INGREDIENTS
- 350 gram boneless chicken breasts ; cold, poached
- 3 Green onions
- 1/4 teaspoon Salt
- 2 tablespoons Soy sauce ; light
- 11/2 teaspoons Vinegar ; Chinkiang
- 11/2 teaspoons sugar ; caster
- 1 tablespoon Chicken Stock
- 3 tablespoons Oil ; chilli oil
- 1/2 teaspoon sichuan pepper ; to taste
- 1 teaspoon Oriental sesame oil
INSTRUCTIONS
Cut or tear the chicken evenly into strips or slivers and place in bowl. Cut the spring onions at a steep anlge into thin slices. Mix them with the salt and the chicken .
Combine all the remaining ingredients in a small bowl.
When ready to serve, pour the sauce over the chicken and mix well. Arrange on a plate.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (331g) | ||
| Recipe Makes: 2 Servings | ||
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| Calories: 391 | ||
| Calories from Fat: 134 (34%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 14.9g | 20 % | |
| Saturated Fat 2.7g | 13 % | |
| Monounsaturated Fat 6.2g | ||
| Polyunsanturated Fat 4.8g | ||
| Cholesterol 102mg | 31 % | |
| Sodium 1446.4mg | 50 % | |
| Potassium 761.9mg | 20 % | |
| Total Carbohydrate 19.1g | 6 % | |
| Dietary Fiber 2.6g | 11 % | |
| Sugars, other 16.4g | ||
| Protein 44.4g | 63 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 391
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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