Try this Cookies and cream milkshake recipe, or contribute your own.
Suggest a better description1. Place all the ingredients for the smoothie (except for what you use for topping) together in a high speed blender and blitz until smooth. The longer you blitz the thicker it gets. Feel free to just blitz all in one go, or reserve some grated chocolate, walnuts and almond butter for topping.
2. In another bowl, whip up the cream for the topping. Use at least half to 1 cup of cream for easy beating. Any remaining whipped cream can be kept in the fridge in a sealed jar for up to 3 days.
3. Pour the shake into serving glasses and top each with a tablespoon of whipped cream. Sprinkle with the reserved grated chocolate, crumbled walnuts, and drizzle with the remaining almond butter. Tastes best when served fresh.
Total Carbs Fiber
Net Carbs
Protein Fat
of which Saturated Energy
12.2 grams 4.4 grams
7.8 grams
9.5 grams 62.4 grams 27.3 grams
654 kcal
Magnesium 119 Potassium 537
mg (30% RDA) mg (27% EMR)
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 (31g) | ||
Recipe Makes: 1 | ||
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Calories: 198 | ||
Calories from Fat: 166 (84%) | ||
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Amt Per Serving | % DV | |
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Total Fat 18.5g | 25 % | |
Saturated Fat 1.8g | 9 % | |
Monounsaturated Fat 12g | ||
Polyunsanturated Fat 3.9g | ||
Cholesterol 0mg | 0 % | |
Sodium 3.4mg | 0 % | |
Potassium 236.9mg | 6 % | |
Total Carbohydrate 6.6g | 2 % | |
Dietary Fiber 1.2g | 5 % | |
Sugars, other 5.5g | ||
Protein 4.7g | 7 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 198
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