Place diced tomatoes, cabbage, spring onions and coriander in a large bowl.
Grate the zest of the lime into the mix.
Place olive oil, chilli and juice of the lime in a small jar and shake well to combine. Place in a bowl and use to coat diced avocado.
Microwave corn kernels for two minutes, drain and add to bowl. Toss with avocado and dressing.
Serve with pan fried fish or grilled chicken.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (266g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 84 (45%)|
|Amt Per Serving||% DV|
|Total Fat 9.4g||13 %|
|Saturated Fat 1.4g||7 %|
|Monounsaturated Fat 5.8g|
|Polyunsanturated Fat 1.5g|
|Cholesterol 0mg||0 %|
|Sodium 33.5mg||1 %|
|Potassium 783.8mg||21 %|
|Total Carbohydrate 26.9g||8 %|
|Dietary Fiber 8g||32 %|
|Sugars, other 18.9g|
|Protein 5g||7 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 187
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