Melt 3 tablespoons butter or margarine in a medium saucepan over low heat. remove from heat, and add 1/4 cup flour, 1 tablespoon sugar, and 1/2 teaspoon salt. Stir until smooth. Add 3/4 cup milk, and stir well. Return the saucepan to the stove, and bring this white sauce to a boil over low heat. Cook for about 2 minutes, stirring constantly, until white sauce is thick and bubbly. Remove white sauce from heat, and stir in the 14.75 oz. can of cream-style corn. Now, stir a small amount of the 3 well-beaten eggs into the corn mixture, and then add the rest of the eggs, stirring constantly. Continue to stir the mixture, until all of the beaten eggs are incorporated into the corn mixture. Pour into an oven-proof dish that has been sprayed with cooking oil. Bake for 30 to 40 minutes, or until browned on top, and casserole is fairly well set up. You may let this dish sit for a few minutes, or serve immediately. It is great when served in a small bowl with a square of butter at the side!
The diameter of the baking dish will determine how long
you need to cook the corn pudding. I used a standard 9-inch deep dish Pyrex
bakind dish, and my corn pudding was ready in 35 minutes. If you use a
baking dish that is smaller in diameter, but deeper, your corn pudding may
take longer to bake and may be more pudding-like. If your baking dish is
larger in diameter and not very deep, then your corn pudding will be done
sooner, and it may be more like bread than pudding. All these results are
acceptable--as long as *you* like it!!!
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (940g)|
|Recipe Makes: 8|
|Calories from Fat: 92 (12%)|
|Amt Per Serving||% DV|
|Total Fat 10.2g||14 %|
|Saturated Fat 4.1g||21 %|
|Monounsaturated Fat 3g|
|Polyunsanturated Fat 2.2g|
|Cholesterol 83.1mg||26 %|
|Sodium 2596.2mg||90 %|
|Potassium 1258.3mg||33 %|
|Total Carbohydrate 167.9g||49 %|
|Dietary Fiber 10.9g||44 %|
|Sugars, other 157g|
|Protein 18.9g||27 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 738
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