"Stay the Course", First Baptist Church of Brandon, MS
from the August 2004 issue of Today in Mississippi
Mississippi Cooks: Featured Cookbook
Make cornbread; crumble and set aside. Mix the dressing according to package directions. In a large salad bowl, layer 1/2 the ingredients in the following order: cornbread, beans, corn, pepper, onion, tomatoes, bacon (or ham or chicken), cheese and ranch dressing. Repeat layers with remaining ingredients.
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Serving Size: 1 Recipe (2145g) | ||
Recipe Makes: 1 Serving | ||
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Calories: 1874 | ||
Calories from Fat: 891 (48%) | ||
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Amt Per Serving | % DV | |
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Total Fat 99g | 132 % | |
Saturated Fat 58.3g | 291 % | |
Monounsaturated Fat 28.3g | ||
Polyunsanturated Fat 6.3g | ||
Cholesterol 282.6mg | 87 % | |
Sodium 3690.9mg | 127 % | |
Potassium 3639.5mg | 96 % | |
Total Carbohydrate 181.3g | 53 % | |
Dietary Fiber 29.8g | 119 % | |
Sugars, other 151.6g | ||
Protein 93.1g | 133 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1874
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