1. Prepare the mashed potatoes normally. In another bowl, break up the corned beef with a fork. Add the potato, sweetcorn and Worcester sauce and mix. Shape mixture into 12 cakes and chill for 30 minutes.
2. Preheat oven to 190C/Gas 5. Spread the breadcrumbs on a baking tray; bake for 5 minutes.
3. Beat the egg with a tablespoon of oil. Dip each crispbake in the egg and then coat with crumbs. Bake for 14 minutes.
Preparation time 15 minutes
Cooking time 14 minutes
Plus chilling time
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (120g)|
|Recipe Makes: 6|
|Calories from Fat: 91 (46%)|
|Amt Per Serving||% DV|
|Total Fat 10.1g||13 %|
|Saturated Fat 3.1g||16 %|
|Monounsaturated Fat 4.6g|
|Polyunsanturated Fat 0.8g|
|Cholesterol 65.9mg||20 %|
|Sodium 795.7mg||27 %|
|Potassium 350.6mg||9 %|
|Total Carbohydrate 14.8g||4 %|
|Dietary Fiber 1.5g||6 %|
|Sugars, other 13.3g|
|Protein 11.8g||17 %|
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Calories per serving: 196
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