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Suggest a better descriptionCOAT CHICKEN WITH FLOUR AND BROWN IN SKILLET IN HOT OIL. IN A SEPARATE SKILLET, MELT BUTTER AND SAUTE THE ONION, GREEN PEPPER AND GARLIC UNTIL TENDER. STIR IN SALT, PEPPER, THYME AND CURRY POWDER. ADD TOMATOES AND SIMMER FOR 10 MINUTES. PLACE BROWNED CHICKEN PIECES IN A 3 QUART BAKING DISH AND POUR SAUCE OVER THE TOP. COVER AND BAKE FOR 30 MINUTES IN A 350 DEGREE F. OVEN. SPRINKLE WITH RAISINS AND ALMONDS AND BAKE FOR 15 MINUTES LONGER. Posted to MM-Recipes Digest by Paul
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Serving Size: 1 Serving (660g) | ||
Recipe Makes: 5 | ||
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Calories: 1286 | ||
Calories from Fat: 808 (63%) | ||
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Amt Per Serving | % DV | |
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Total Fat 89.8g | 120 % | |
Saturated Fat 20.9g | 104 % | |
Monounsaturated Fat 45.8g | ||
Polyunsanturated Fat 16.9g | ||
Cholesterol 274.9mg | 85 % | |
Sodium 282.1mg | 10 % | |
Potassium 1574.7mg | 41 % | |
Total Carbohydrate 47.6g | 14 % | |
Dietary Fiber 7.4g | 30 % | |
Sugars, other 40.2g | ||
Protein 75.4g | 108 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1286
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