Try this COURSE>GRILLED CHICKEN WITH ORANGE AND CILANTRO INGREDIENTS recipe, or contribute your own.
Suggest a better descriptionGRILLED CHICKEN WITH ORANGE AND CILANTRO
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DIFFICULTY
AVERAGE
TIME
6H
PORTIONS
8
1. In a large glass-baking dish, season chicken generously with TAJÍN® on both sides. Sprinkle on the cilantro and orange zest. Next, layer the onion slices on top of the cilantro as evenly as possible, then pour the lemon and lime juices over the chicken. Drizzle the oil over the chicken and cover the dish with plastic wrap. Refrigerate for 4 hours, turning the chicken after about 2 hours.
2. Set an outdoor grill to medium heat or preheat an indoor grill pan over medium heat. Toss the chicken in the marinade once more to make sure the oil is incorporated—this will not only help your chicken to crisp up beautifully, but it will also prevent it from sticking to your grill.
3. Remove the chicken from the marinade and place it on the grill with the onion slices and a few orange wedges if you like. Cook for 5 to 10 minutes on each side, until the internal temperature reaches 165°F.
4. Remove it from the heat to a platter and serve.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 (384g) | ||
Recipe Makes: 1 | ||
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Calories: 638 | ||
Calories from Fat: 509 (80%) | ||
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Amt Per Serving | % DV | |
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Total Fat 56.6g | 75 % | |
Saturated Fat 4.2g | 21 % | |
Monounsaturated Fat 35.6g | ||
Polyunsanturated Fat 15.9g | ||
Cholesterol 0mg | 0 % | |
Sodium 8.8mg | 0 % | |
Potassium 641.5mg | 17 % | |
Total Carbohydrate 33.1g | 10 % | |
Dietary Fiber 2.1g | 8 % | |
Sugars, other 31g | ||
Protein 2.7g | 4 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 638
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