Cowboy Grub

E Meal Makes a BIG pot, so use a large skillet with sides or a big pot.

Category: Main Dish

Cuisine: not set

Ready in 45 minutes
by Gatorgalmom

Ingredients

1 pounds Ground turkey

1 cups Brown rice cooked

1 package corn frozen

1.5 cups seasoning blend onion, celery, green pepper chopped

2 10 oz cans Rotel

1 15 oz can pinto beans rinsed and drained

3/4 teaspoons Ground cumin

3/4 tablespoon Chili powder

3/4 teaspoon Garlic powder

3/4 teaspoon Mineral Salt

1/8 teaspoon Ground cayenne pepper

1/8 teaspoon Black pepper

Red pepper flakes optional


Directions

1. Brown the meat in a large skillet. If the meat is not at least 96% fat free, rinse under very hot water after cooking, then return it to the skillet. 2. Add the Seasoning Blend and stir until the peppers and onions start to tenderize, about 2 minutes. 3. Stir in the remaining ingredients and continue to heat, stirring, until all is cooked through. I make it in a large sauce pan because it takes up a lot of room. If you can fit another can of pinto beans into your skillet without it overflowing, feel free to do so. Leftovers of this meal are always devoured.

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