Crab cakes made simple
by Minuet99
Simple to make crab cakes with few ingredients
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INGREDIENTS
- 16 ounce Fresh lump Crabmeat
- 1/2 cup Bread crumbs
- 1/4 cup Mayonnaise
- 1 tablespoon Onion ; minced
- 1/2 teaspoon Freshly ground pepper
- 2 tablespoons Scallion ; minced
INSTRUCTIONS
1. Heat a skillet with oil at medium high heat.
2. In a mixing bowl, combine crab meat, onion, mayonnaise and ground pepper. Gently toss the mixture until combined.
3. Add bread crumbs and scallions until combined.
4. Shape mixture into patties, 1/2" thick.
5. Lower head to medium. Pan fry crab cakes 3-4 minutes on each side.
6. Place crab cakes on towel paper to absorb excess grease.
7. Serve immediately.
NOTES
Mayonnaise can be substituted with 2 eggs. I used mayonnaise so I don't have to worry about undercooking eggs.
Minuet99
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (271g) | ||
| Recipe Makes: 4 Servings | ||
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| Calories: 373 | ||
| Calories from Fat: 148 (40%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 16.4g | 22 % | |
| Saturated Fat 7g | 35 % | |
| Monounsaturated Fat 3.3g | ||
| Polyunsanturated Fat 1g | ||
| Cholesterol 130.2mg | 40 % | |
| Sodium 684.8mg | 24 % | |
| Potassium 800.7mg | 21 % | |
| Total Carbohydrate 24.1g | 7 % | |
| Dietary Fiber 0.8g | 3 % | |
| Sugars, other 23.3g | ||
| Protein 31g | 44 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 373
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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