After frying bacon, ham or chicken, pour off fat and measure 1/4 cup drippings.
Place back in pan and add flour. Stir until blended.
Add milk and cook over medium heat, stirring constantly until bubbling and thick.
Season to taste with salt and coarse ground pepper.
Add crumbled sausage and bacon bits. Stir well and serve.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (528g)|
|Recipe Makes: Servings|
|Calories from Fat: 119 (30%)|
|Amt Per Serving||% DV|
|Total Fat 13.3g||18 %|
|Saturated Fat 7.2g||36 %|
|Monounsaturated Fat 4.3g|
|Polyunsanturated Fat 0.9g|
|Cholesterol 47.1mg||14 %|
|Sodium 3863.3mg||133 %|
|Potassium 797.6mg||21 %|
|Total Carbohydrate 46.3g||14 %|
|Dietary Fiber 0.8g||3 %|
|Sugars, other 45.4g|
|Protein 21.9g||31 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 397
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