Creamed Spinach
by moonpie1
side dish
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INGREDIENTS
- 1/4 cup Onion ; minced
- 1 Garlic ; minced
- 1 tablespoon Butter
- 1 tablespoon Flour
- 1 1/4 cups Half-and-half cream
- 4 ounces Cream cheese
- 3/4 teaspoon Salt
- 1/8 teaspoon Nutmeg ; ground
- 1/8 teaspoon Pepper
- 20 ounces Spinach ; thawed & squeezed dry
- 1/4 cup Parmesan cheese
- 1 tablespoon Parmesan cheese
INSTRUCTIONS
In a large nonstick skillet, saute onion and garlic in butter until tender. Stir in flour until blended. Gradually whisk in half and half until blended. Bring to a boil over medium-low heat; cook and stir for 2 minutes or until slightly thickened. Add the cream cheese, salt, nutmeg and pepper, stiring until cream cheese is melted. Stir in spinach and ? cup of parmesan cheese; heat through. Sprinkle with the remaining Parmesan cheese. Serve immediately.
NOTES
Nanaschoices
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (610g) | ||
| Recipe Makes: 5 | ||
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| Calories: 764 | ||
| Calories from Fat: 435 (57%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 48.4g | 65 % | |
| Saturated Fat 29g | 145 % | |
| Monounsaturated Fat 14.1g | ||
| Polyunsanturated Fat 1.9g | ||
| Cholesterol 171.6mg | 53 % | |
| Sodium 655.5mg | 23 % | |
| Potassium 1986.3mg | 52 % | |
| Total Carbohydrate 51.7g | 15 % | |
| Dietary Fiber 2.6g | 10 % | |
| Sugars, other 49.1g | ||
| Protein 34.8g | 50 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 764
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