thoroughly cook your frozen, chopped spinach. Once you have finished cooking the spinach, you will need to drain it; make sure to drain as much liquid as you can out of the cooked spinach
gently whisk together your cream of celery soup, flour, butter, garlic salt, and salt & pepper until it is smooth and hot
Combine drained and cooked spinach together with your piping hot cream of celery mixture into the saucepan. Throw in your diced onion and stir it into the creamy spinach and celery soup mixture.
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|Serving Size: 1 Serving (123g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 830 (98%)|
|Amt Per Serving||% DV|
|Total Fat 92.2g||123 %|
|Saturated Fat 58.4g||292 %|
|Monounsaturated Fat 23.9g|
|Polyunsanturated Fat 3.5g|
|Cholesterol 244.2mg||75 %|
|Sodium 945.5mg||33 %|
|Potassium 43.8mg||1 %|
|Total Carbohydrate 6.4g||2 %|
|Dietary Fiber 0.4g||2 %|
|Sugars, other 6g|
|Protein 1.8g||3 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 844
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