Try this Creamy Brussels Sprouts Gratin recipe, or contribute your own.
Suggest a better description1. Preheat oven to 400°F(200°C). Bring a large pot of salted water to a boil. Add the Brussels sprouts and cook for 6-8 minutes. Drain the Brussels sprouts and set aside for later.
2. In a cast iron skillet (or any oven proof skillet), heat 1 tablespoon butter and fry garlic and onion with Italian seasoning and red chili pepper flakes over medium heat until fragrant, 1 or 2 minutes. Whisk in 2 teaspoons cornstarch (or flour) until fully incorporated.
3. Stir in broth in the skillet and mix until the sauce thickens a bit. Pour cream over and whisk until smooth. Season with salt and pepper to taste, then spread out Brussels sprouts evenly into the sauce. Give a quick stir to coat well and sprinkle with Parmesan.
4. Transfer the skillet and bake the gratin until bubbly and golden brown, about 15 minutes.
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Serving Size: 1 (593g) | ||
Recipe Makes: 1 | ||
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Calories: 554 | ||
Calories from Fat: 406 (73%) | ||
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Amt Per Serving | % DV | |
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Total Fat 45.1g | 60 % | |
Saturated Fat 28g | 140 % | |
Monounsaturated Fat 12.7g | ||
Polyunsanturated Fat 1.8g | ||
Cholesterol 147.2mg | 45 % | |
Sodium 792.7mg | 27 % | |
Potassium 144.7mg | 4 % | |
Total Carbohydrate 21.8g | 6 % | |
Dietary Fiber 0.4g | 1 % | |
Sugars, other 21.5g | ||
Protein 17.4g | 25 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 554
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