Try this Creamy Chicken Spread recipe, or contribute your own.
Suggest a better descriptionSeeing I havent posted in quite a while, I thought that I would post lowfat from the Taste of Home Lowfat Country Cooking. Out of 455 recipes I only have 44 formatted. Plan on formatting the rest this week. Hope you all enjoy these. Place all ingredients in a food processor; process until coarsely chopped. Yield: 2 1/2 cups Serving Size: 2 Tablespoons Calories: 34, Total Fat: trace, Calories from Fat: 14%, saturated Fat: trace, Cholesterol: 9mg, Sodium: 155mg, Carbohydrate: 2gm, Protein: 5gm NOTES : This tasty chicken spread came from a member of the Texas church where my husband served as pastor. Its great on bread or crackers. Recipe by: Lynn Scheiderer, Bishop, California Posted to recipelu-digest Volume 01 Number 419 by "Dorothy Tapping"
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Serving Size: 1 Serving (703g) | ||
Recipe Makes: 1 | ||
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Calories: 1062 | ||
Calories from Fat: 503 (47%) | ||
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Amt Per Serving | % DV | |
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Total Fat 55.9g | 75 % | |
Saturated Fat 16.6g | 83 % | |
Monounsaturated Fat 23.7g | ||
Polyunsanturated Fat 11.1g | ||
Cholesterol 289mg | 89 % | |
Sodium 2711.3mg | 93 % | |
Potassium 1396.9mg | 37 % | |
Total Carbohydrate 36.7g | 11 % | |
Dietary Fiber 2.7g | 11 % | |
Sugars, other 34g | ||
Protein 98.2g | 140 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1062
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