Drain the tofu, and place it on a few paper towels; place a few more towels over it. Place a heavy object - like a big frying pan - over the tofu, and let i t rest for 10 minutes (and up to 30, if you have the time), to press out as much excess liquid as you can.
Preheat oven to 400 degrees.
Remove the tofu from the towels, and cut into 1-inch cubes. Toss the tofu with the remaining tablespoon of oil, the soy sauce, and the cornstarch until evenly coated, and spread out on a parchment-lined baking sheet.
Place the baking sheet in the oven and roast for 20 minutes, then toss the pieces around for even coloring and roast another 10 minutes.
At this point, the tofu is usually done, which is to say golden at the edges and lightly crisp; remove the pan from the oven.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (130g)|
|Recipe Makes: 2 Servings|
|Calories from Fat: 17 (31%)|
|Amt Per Serving||% DV|
|Total Fat 1.9g||3 %|
|Saturated Fat 0.3g||1 %|
|Monounsaturated Fat 1.2g|
|Polyunsanturated Fat 0.3g|
|Cholesterol 0mg||0 %|
|Sodium 7.8mg||0 %|
|Potassium 609.9mg||16 %|
|Total Carbohydrate 8.2g||2 %|
|Dietary Fiber 1.9g||8 %|
|Sugars, other 6.3g|
|Protein 3.2g||5 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 55
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