Try this Crispy Edamame recipe, or contribute your own.
Suggest a better descriptionPreheat the oven to 400 degrees F (200 degrees C). Place the edamame into a colander and rinse under cold water to thaw. Drain.
Spread the edamame beans into the bottom of a 9x13 inch baking dish. Drizzle with olive oil. Sprinkle cheese over the top and season with salt and pepper.
Bake in the preheated oven until the cheese is crispy and golden, about 15 minutes.
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Serving Size: 1 Serving (71g) | ||
Recipe Makes: 5 Servings | ||
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Calories: 92 | ||
Calories from Fat: 41 (45%) | ||
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Amt Per Serving | % DV | |
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Total Fat 4.6g | 6 % | |
Saturated Fat 0.5g | 3 % | |
Monounsaturated Fat 0.7g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 2.2mg | 1 % | |
Sodium 57.1mg | 2 % | |
Potassium 331.1mg | 9 % | |
Total Carbohydrate 5.9g | 2 % | |
Dietary Fiber 3.3g | 13 % | |
Sugars, other 2.7g | ||
Protein 7.9g | 11 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 92
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