Try this Crispy Parmesan Garlic Chicken with Zucchini recipe, or contribute your own.
Suggest a better description1. In a large skillet over medium heat, melt 2 tablespoons butter. To make the chicken, melt remaining 6 tablespoons of butter in a shallow dish. In another shallow dish, combine bread crumbs, parmesan cheese, and flour. Dip the chicken in the butter and then coat in the bread crumb mixture and place in skillet.
2. Cook on each side for about 3-4 minutes until the outside is crispy and the chicken is cooked throughout. Set aside on plate.
3. Add 2 tablespoons of butter back to the skillet and saute the minced garlic for a minute. Add the zucchini to the skillet and saute until tender. Salt and pepper to taste and add additional tablespoon of parmesan. Add the chicken back to the skillet and heat for a minute or so.
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Serving Size: 1 Serving (937g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 1892 | ||
Calories from Fat: 1020 (54%) | ||
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Amt Per Serving | % DV | |
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Total Fat 113.3g | 151 % | |
Saturated Fat 67.7g | 339 % | |
Monounsaturated Fat 29.3g | ||
Polyunsanturated Fat 7.5g | ||
Cholesterol 417.2mg | 128 % | |
Sodium 3429.1mg | 118 % | |
Potassium 1989.6mg | 52 % | |
Total Carbohydrate 131g | 39 % | |
Dietary Fiber 9.9g | 40 % | |
Sugars, other 121.1g | ||
Protein 91.8g | 131 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1892
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