Breaded pork cutlets made with crispy seasoned panko breadcrumbs and juicy tender pork. Ready in only 30 minutes from start to finish
Source: https://www.isabeleats.com/crispy-pork-cutlets
Line a large cutting board with plastic wrap or parchment paper. Lay pork chops on top in a single layer, and then cover with another piece of plastic wrap or parchment paper.
Using a meat mallet or a heavy skillet (cast iron works best) pound each pork chop to about 1/4 inch thickness
Season with salt and black pepper on both sides. Set aside.
Prepare 3 shallow bowls - the first with the flour, the second with the eggs, and the third with the panko breadcrumbs.
To the breadcrumbs, add the garlic powder, chili powder, ground coriander, paprika, ground cumin and the dried oregano. Mix together to combine.
Heat 3 tbsp of olive oil in a large skillet over medium heat.
Working in 2 batches, dredge two cutlets in flour, then dip in egg, and then into the seasoned panko breadcrumbs.
Saute the cutlets for 3 to 4 minutes per side. Remove and transfer to a plate.
Add the remaining 2 tbsp of olive oil and repeat the same steps with the remaining 2 cutlets.
Garnish with a sprinkle of chopped cilantro and serve with lime wedges.
If you don't have boneless bone chops, can use a boneless pork loin. Simply cut the loin into 1 inch thick slices.
If you are making a double batch, you can set the oven to warm, about 170 degrees and leave the cooked pork cutlets warm on a baking sheet in the oven while you finish make the rest of the batch.
Add some shredded or grated parmesan cheese to the breadcrumb mixture to add a little extra cheesy flavor
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (334g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 604 | ||
Calories from Fat: 227 (38%) | ||
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Amt Per Serving | % DV | |
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Total Fat 25.2g | 34 % | |
Saturated Fat 7.4g | 37 % | |
Monounsaturated Fat 10.8g | ||
Polyunsanturated Fat 3.8g | ||
Cholesterol 139.8mg | 43 % | |
Sodium 937.7mg | 32 % | |
Potassium 909.9mg | 24 % | |
Total Carbohydrate 41.9g | 12 % | |
Dietary Fiber 2.9g | 12 % | |
Sugars, other 39g | ||
Protein 50g | 71 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 604
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