Try this CRISPY-PORK VEGGIE STIR-FRY recipe, or contribute your own.
Suggest a better descriptionHEAT a skillet. Toss pork with sesame oil, salt and pepper. Add pork to pan, let stand without stirring so pork gets crispy and browned. Stir fry pork until browned on all sides. Let stand 1 min. Spoon pork into a bowl, set aside. HEAT pan, add canola oil. Add bok choy, stir fry 2 min. Add green beans, ginger, garlic and bell pepper, stir fry until tender. Combine vinegar, soy sauce and brown sugar, stir until sugar dissolves. Remove pan from heat, stir in vinegar mixture. Stir in pork. Sprinkle with green onions. SERVE over rice & ENJOY...
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Serving Size: 1 Serving (710g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 253 | ||
Calories from Fat: 64 (25%) | ||
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Amt Per Serving | % DV | |
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Total Fat 7.1g | 9 % | |
Saturated Fat 0.8g | 4 % | |
Monounsaturated Fat 3.3g | ||
Polyunsanturated Fat 2.5g | ||
Cholesterol 0mg | 0 % | |
Sodium 475.6mg | 16 % | |
Potassium 1381.7mg | 36 % | |
Total Carbohydrate 40.7g | 12 % | |
Dietary Fiber 8.7g | 35 % | |
Sugars, other 32g | ||
Protein 10.6g | 15 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 253
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