mix all in crock pot and cook on high for 5 hours or until meat tender.
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|Serving Size: 1 Serving (489g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 129 (26%)|
|Amt Per Serving||% DV|
|Total Fat 14.4g||19 %|
|Saturated Fat 4.3g||22 %|
|Monounsaturated Fat 6.1g|
|Polyunsanturated Fat 0.7g|
|Cholesterol 105.2mg||32 %|
|Sodium 200.6mg||7 %|
|Potassium 1653.3mg||44 %|
|Total Carbohydrate 43.8g||13 %|
|Dietary Fiber 6.2g||25 %|
|Sugars, other 37.5g|
|Protein 46.6g||67 %|
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Calories per serving: 496
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