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mix all in crock pot and cook on high for 5 hours or until meat tender.
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Serving Size: 1 Serving (489g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 496 | ||
Calories from Fat: 129 (26%) | ||
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Amt Per Serving | % DV | |
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Total Fat 14.4g | 19 % | |
Saturated Fat 4.3g | 22 % | |
Monounsaturated Fat 6.1g | ||
Polyunsanturated Fat 0.7g | ||
Cholesterol 105.2mg | 32 % | |
Sodium 200.6mg | 7 % | |
Potassium 1653.3mg | 44 % | |
Total Carbohydrate 43.8g | 13 % | |
Dietary Fiber 6.2g | 25 % | |
Sugars, other 37.5g | ||
Protein 46.6g | 67 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 496
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