Try this Crock-Pot Curry recipe, or contribute your own.
Suggest a better description* or lean stewing beef, cut into 1-1/2-inch cubes ** unpeeled, cored, and finely chopped Wipe beef well. Mix flour and curry powder. Coat meat cubes with flour mixture. Place meat in crock-pot. Add garlic, raisins, sliced apples, onion, salt and pepper. Pour in broth and stir to blend. Cover and cook on LOW setting for 8 to 10 hours or until meat is tender. Before serving, stir in additional curry powder to taste (up to 1 tablespoon) and chopped apples. Serve over hot rice. 6 to 8 servings (about 2-1/2 quarts) NOTE: Three pounds cubed lean lamb may be substituted for the beef. Dee Penrod, FGGT98B Posted to MM-Recipes Digest V4 #4 by "Rfm"
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Serving Size: 1 Serving (213g) | ||
Recipe Makes: 7 Servings | ||
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Calories: 449 | ||
Calories from Fat: 143 (32%) | ||
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Amt Per Serving | % DV | |
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Total Fat 15.9g | 21 % | |
Saturated Fat 6.1g | 30 % | |
Monounsaturated Fat 6.7g | ||
Polyunsanturated Fat 0.7g | ||
Cholesterol 80.4mg | 25 % | |
Sodium 77.4mg | 3 % | |
Potassium 871.4mg | 23 % | |
Total Carbohydrate 49.3g | 14 % | |
Dietary Fiber 3g | 12 % | |
Sugars, other 46.3g | ||
Protein 29.7g | 42 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 449
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