Crockpot Cabbage Rolls (296.5 calories/serving)
by mandysoldner
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INGREDIENTS
- 2 cabbage leaves
- 2 tablespoons uncooked brown rice
- 1 egg white ; beaten
- 1 tablespoon milk
- 1 tablespoon red onion ; minced
- 1/2 clove garlic ; minced
- 1/4 teaspoon salt
- pinch pepper
- 2 ounces ground beef
- 2 ounces tomato sauce
- 1 teaspoon brown sugar
- 1 teaspoon lemon juice
- 1/2 teaspoon worcestershire sauce
INSTRUCTIONS
Boil a pot of water and add head of cabbage, cook for 2 minutes and drain. Combine rice, egg, milk, onion, garlic, beef, salt, and seasonings in large bowl. Place meat mixture in center of leaf and roll, tucking ends. Place seam side down in slow cooker. Mix the rest of the ingredients together for the sauce and pour over rolls. Cook on low 8 hours in slow cooker.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (258g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 316 | ||
| Calories from Fat: 90 (28%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 10g | 13 % | |
| Saturated Fat 3.8g | 19 % | |
| Monounsaturated Fat 4.1g | ||
| Polyunsanturated Fat 0.6g | ||
| Cholesterol 40.1mg | 12 % | |
| Sodium 416mg | 14 % | |
| Potassium 625.4mg | 16 % | |
| Total Carbohydrate 38.9g | 11 % | |
| Dietary Fiber 3.2g | 13 % | |
| Sugars, other 35.7g | ||
| Protein 18.4g | 26 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 316
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