1. In a medium size mixing bowl, mix together the first six ingredients (all of the spices) with a fork.
2. Pour in the honey, vinegar, and olive oil and stir to form a paste.
3. Place the onion in the bottom of the slow cooker. Top it with the 2 pieces of pork and then pour the honey paste over all sides of the pork pieces. It’s okay if some of it (or a lot of it) just drips down to the bottom.
4. Turn the slow cooker on to low and cook for 7 to 8 hours or until the meat is tender enough to be easily shredded with a fork.
Serve warm and Refrigerate or freeze the leftovers.
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|Serving Size: 1 Serving (311g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 448 (64%)|
|Amt Per Serving||% DV|
|Total Fat 49.8g||66 %|
|Saturated Fat 16.8g||84 %|
|Monounsaturated Fat 22.5g|
|Polyunsanturated Fat 5.6g|
|Cholesterol 187.9mg||58 %|
|Sodium 175.1mg||6 %|
|Potassium 926.7mg||24 %|
|Total Carbohydrate 15.8g||5 %|
|Dietary Fiber 1.7g||7 %|
|Sugars, other 14.1g|
|Protein 46.3g||66 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 703
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