Try this Crockpot Sweet and Sour Chicken recipe, or contribute your own.
Suggest a better descriptionCROCKPOT: Put vegs.in bottom of crockpot. Sprinkle tapioca over vegetable Place chicken atop vegs. Combine all other ingreds. except rice in a small bowl. Pour over chicken. Cover crockpot and turn to low and cook for 8-10 hours. Before serving make rice. Serve over rice. Leftovers can be reheated in microwave. OVEN: Put vegetables in bottom of a greased pan. Sprinkle vegs. with tapioca. Add chicken to pan. Combine all other ingreds. except rice in a small bowl. Pou over chicken. Cover pan tightly with foil. Bake in 300 deg. oven for 2 hour Before serving make rice. Serve over rice. Date: Thu, 6 Jun 1996 01:03:29 -0400 From: Lestat6663@aol.com MC-Recipe Digest V1 #110 From the MasterCook recipe list. Downloaded from G Internet, G Internet.
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Serving Size: 1 Serving (360g) | ||
Recipe Makes: 4 | ||
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Calories: 480 | ||
Calories from Fat: 146 (30%) | ||
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Amt Per Serving | % DV | |
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Total Fat 16.2g | 22 % | |
Saturated Fat 4.7g | 23 % | |
Monounsaturated Fat 6.7g | ||
Polyunsanturated Fat 3.5g | ||
Cholesterol 111.4mg | 34 % | |
Sodium 184.2mg | 6 % | |
Potassium 592.6mg | 16 % | |
Total Carbohydrate 43.9g | 13 % | |
Dietary Fiber 1.6g | 6 % | |
Sugars, other 42.3g | ||
Protein 37.3g | 53 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 480
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