Try this Curried Chicken with Apples recipe, or contribute your own.
Suggest a better descriptionRecipe by: Pasta, Rice & beans Remove any excess fat from chicken. Cut chicken into 1" pieces. Heat 2 tsp. oil in 10" skillet over med. heat. Cook chicken, salt and red pepper in oil about 5 min., stirring occasionally, until chicken is no longer pink in center; remove chicken from skillet. Add remaining 1 tsp. oil, the apple, onion, garlic, curry powder, and 2 tsp. orange peel to skillet. Cook over med. heat about 7 min., stirring occasionally, until apple is tender. Stir in broth, raisins and chicken. heat to boiling, stirring constantly. Mix cornstarch and water; stir into chicken mixture. Heat to boiling, stirring constantly. Boil and stir 1 min. Stir parsley and 1 Tbls. orange peel into hot rice; serve with chicken. Posted to MC-Recipe Digest V1 #813 by Nancy Berry
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Serving Size: 1 Serving (465g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 442 | ||
Calories from Fat: 32 (7%) | ||
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Amt Per Serving | % DV | |
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Total Fat 3.5g | 5 % | |
Saturated Fat 0.4g | 2 % | |
Monounsaturated Fat 1.9g | ||
Polyunsanturated Fat 1g | ||
Cholesterol 0mg | 0 % | |
Sodium 255mg | 9 % | |
Potassium 272mg | 7 % | |
Total Carbohydrate 93.9g | 28 % | |
Dietary Fiber 5g | 20 % | |
Sugars, other 88.9g | ||
Protein 8.4g | 12 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 442
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