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Suggest a better descriptionIf you are using fresh yeast, crumble it into a bowl and pour in the milk; if using dried yeast, pour the milk into a bowl, stir in the honey and then sprinkle in the yeast. Leave the yeast in a warm place until it is frothy. Put the flour into a mixing bowl. Add the bicarbonate of soda, mixed spice and salt and rub in the butter. Mix in the dates and raisins. Make a well in the centre and pour in the yeast mixture and the eggs. Mix everything to a dough. Turn it on to a floured board and knead it until it is smooth. Return the dough to the bowl, cover it with a clean tea towel, and leave it in a warm place for about 30 minutes, or until it has doubled in size. Preheat the oven to 200 C, 400 F, Gas Mark 6. Knead the dough again and divide it into twelve round buns. Place them on a floured baking sheet, cover them again with the tea towel and leave them in a warm place for 20 minutes or until they have almost doubled in size. Bake the buns for 15-20 minutes or until they are brown and sound hollow when tapped. Lift them on to wire racks to cool.
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Serving Size: 1 Serving (1338g) | ||
Recipe Makes: 1 servings | ||
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Calories: 720 | ||
Calories from Fat: 449 (62%) | ||
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Amt Per Serving | % DV | |
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Total Fat 49.9g | 66 % | |
Saturated Fat 15.5g | 78 % | |
Monounsaturated Fat 19.1g | ||
Polyunsanturated Fat 6.9g | ||
Cholesterol 2115mg | 651 % | |
Sodium 4303.7mg | 148 % | |
Potassium 690.3mg | 18 % | |
Total Carbohydrate 5.2g | 2 % | |
Dietary Fiber 0.4g | 2 % | |
Sugars, other 4.8g | ||
Protein 63g | 90 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 720
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