Deep fry vegetable. Start with hard vegetable. Carrot, Pumpkin, Zucchini, Okura, Shishitou, beans
Start fry hard vegetable with low heat, 160 C, Zucchini, Okura is 180 C, Beans and Shishitou with 200C
Put all vegetable into colander and soak into iced water for seconds,
Wipe with paper towel and pour over the soba noodle sauce ( undiluted )
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (346g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 4 (5%)|
|Amt Per Serving||% DV|
|Total Fat 0.5g||1 %|
|Saturated Fat 0.2g||1 %|
|Monounsaturated Fat 0g|
|Polyunsanturated Fat 0.1g|
|Cholesterol 0mg||0 %|
|Sodium 33mg||1 %|
|Potassium 1095.5mg||29 %|
|Total Carbohydrate 20.4g||6 %|
|Dietary Fiber 3g||12 %|
|Sugars, other 17.4g|
|Protein 3.6g||5 %|
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Calories per serving: 85
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